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Brown Sugar Pineapple Chicken

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Whip up this Brown Sugar Pineapple Chicken! Tender chicken meets a vibrant, sticky, sweet-savory sauce, all done in one skillet. Quick weeknight delight with full instructions & nutrition.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 1 (20 oz) can pineapple chunks, undrained
  • 1/2 cup packed light brown sugar
  • 1/4 cup low sodium soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 1 tablespoon olive oil or vegetable oil

Instructions

  1. Step 1: Heat the olive oil in a large skillet or wok over medium-high heat. Add the cut chicken pieces and cook until browned on all sides and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. Step 2: In the same skillet, add the undrained pineapple chunks, brown sugar, minced garlic, and soy sauce. Bring the mixture to a simmer, stirring occasionally, and cook for 2-3 minutes to allow the flavors to meld.
  3. Step 3: Return the cooked chicken to the skillet with the pineapple sauce. Stir to coat the chicken evenly and continue to simmer for another 5 minutes, allowing the chicken to absorb some of the sauce flavors.
  4. Step 4: In a small bowl, whisk together the cornstarch and cold water until smooth. Pour the cornstarch slurry into the simmering sauce in the skillet, stirring continuously. Cook for 1-2 minutes, or until the sauce has thickened to your desired consistency. Serve hot.

Notes

  • Leftovers are fantastic; just store any remaining chicken and sauce in an airtight container in the refrigerator for up to 3-4 days.
  • To reheat, gently warm the chicken and sauce on the stovetop over low heat, adding a splash of water or broth if the sauce has thickened too much, until heated through.
  • Serve this flavorful Brown Sugar Pineapple Chicken over a bed of fluffy white or brown rice, perhaps with a side of steamed broccoli or snap peas to add a fresh green touch.
  • For the most tender chicken, be careful not to overcook the pieces in Step 1; they will finish cooking and absorb flavors during the simmering stage in the sauce.
  • Author: olivia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups (approx 340g)
  • Calories: 520
  • Sodium: 750mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Protein: 48g

Find it online: https://cookiio.com/brown-sugar-pineapple-chicken/