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Crispy Parmesan Carrots

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Transform humble carrots! These savory Parmesan sticks bake up golden and irresistibly crispy, with a tender interior. A quick, healthy side everyone loves.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound carrots, peeled
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (for garnish, optional)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup and to prevent sticking.
  2. Step 2: Wash and peel the carrots. Cut them into uniform 1/4-inch thick sticks or "fries" (approximately 2-3 inches long) to ensure even cooking and crispiness.
  3. Step 3: In a large bowl, combine the cut carrots with olive oil, garlic powder, salt, and black pepper. Toss well until the carrots are evenly coated with the seasoning mixture.
  4. Step 4: Add the grated Parmesan cheese to the bowl. Toss again until the carrots are thoroughly coated with the cheese.
  5. Step 5: Spread the coated carrots in a single layer on the prepared baking sheet, ensuring they do not overlap. This is crucial for achieving crispy results.
  6. Step 6: Bake for 20-25 minutes, or until the carrots are tender-crisp and the Parmesan coating is golden brown and crispy. Flip the carrots halfway through baking for even browning, if desired. Serve immediately, garnished with fresh chopped parsley if using.

Notes

  • Store any cooled leftovers in an airtight container in the refrigerator for up to 3 days, though they are certainly best enjoyed fresh for peak crispiness.
  • To bring back some of their delightful crunch, reheat chilled carrots in a 375°F (190°C) oven or an air fryer until warmed through and the Parmesan coating is golden and crispy once more.
  • These crispy Parmesan carrots are a fantastic and versatile side dish, perfect alongside roasted chicken, grilled steak, pan-seared fish, or even as a satisfying snack on their own.
  • For that ultimate crispy, golden-brown Parmesan crust, make sure to spread the carrots in a single layer on your baking sheet without overcrowding – ample space is the secret to preventing steaming and promoting perfect crispness.
  • Author: olivia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approx. 115g)
  • Calories: 123
  • Sodium: 183mg
  • Fat: 7.8g
  • Saturated Fat: 2.3g
  • Trans Fat: 0g
  • Protein: 5g

Find it online: https://cookiio.com/crispy-parmesan-carrots/