Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pitted Medjool dates
- 1/4 cup freeze-dried strawberries
- 1/4 cup cashew butter
- 2 tablespoons light cream cheese, softened
- 1/2 teaspoon vanilla powder
- 2 tablespoons graham cracker crumbs (optional, for rolling)
- Pinch of sea salt
Instructions
- Step 1: In a food processor, combine the rolled oats and pitted Medjool dates. Process until the mixture is finely chopped and starts to come together, resembling a sticky crumb.
- Step 2: Add the freeze-dried strawberries, cashew butter, softened light cream cheese, vanilla bean paste, and sea salt to the food processor. Process again until all ingredients are well combined and a sticky, pliable dough forms. Scrape down the sides as needed.
- Step 3: Roll the mixture into 1-inch balls. If using, place the graham cracker crumbs in a shallow dish and roll each energy bite in the crumbs to coat evenly.
- Step 4: Place the formed energy bites on a plate or in an airtight container. Refrigerate for at least 30 minutes to allow them to firm up before serving.
- Step 5: Store the Strawberry Cheesecake Energy Bites in an airtight container in the refrigerator for up to one week.
Notes
- Keep these delightful bites chilled in an airtight container in the refrigerator for up to a week; they're perfect for meal prep or a healthy snack whenever hunger strikes!
- Since these are no-bake, reheating isn't recommended; for optimal texture, let them sit at room temperature for about 5-10 minutes if you prefer them slightly less firm straight from the fridge.
- These versatile energy bites make a fantastic grab-and-go breakfast, a satisfying post-workout boost, or a delightful healthy treat to curb those late-night dessert cravings.
- For the best binding and sweetness, ensure your Medjool dates are very soft; if they seem a bit firm, a quick 5-10 minute soak in warm water before processing makes a huge difference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bite (approx. 28g)
- Calories: 110
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 2.5g
- Trans Fat: 0g
- Protein: 6g